Egor Velikorodov 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
64
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
October 14, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 149 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 32 | 73 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 164 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 174 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 21 | 173 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 18 | 162 |
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Workout Graph
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