Egor Velikorodov 8:21 row
922
Meters
8:21.4
Time
4:31.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 10 |
| Stroke Count | 90 |
| Drag Factor | 119 |
October 13, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 922 | 4:31.9 | 17 | 359 | 10 | 122 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 10 | 111 |
| 8:21.4 | 415 | 4:02.6 | 24 | 384 | 11 | 133 |
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Workout Graph
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