Egor Velikorodov 1x30:00/5:00r row
6,438
Meters
30:00.0
Time
2:19.7
Pace
377
Calories
163
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,452 |
| Overall Time | 35:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 114 |
October 13, 2025 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 19 | 163 |
| 30:00.0 | 6,437 | 2:19.8 | 128 | 740 | 19 | 163 |
| r14 |
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Workout Graph
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