Egor Velikorodov 10:00 row
1,785
Meters
10:00.0
Time
2:48.0
Pace
93
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 119 |
September 30, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 18 | 144 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 135 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 144 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 144 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 150 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 149 |
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Workout Graph
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