Egor Velikorodov 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
136
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 120 |
September 26, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 24 | 163 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 28 | 149 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | 157 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 177 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 | 181 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 154 |
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Workout Graph
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