Egor Velikorodov 5:00 row
806
Meters
5:00.0
Time
3:06.1
Pace
41
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
September 20, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 19 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 20 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 20 |
| 3:00.0 | 158 | 3:09.8 | 51 | 475 | 19 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 20 |
| 5:00.0 | 172 | 2:54.4 | 66 | 527 | 20 |
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Workout Graph
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