Egor Velikorodov 15:00 row
2,698
Meters
15:00.0
Time
2:46.7
Pace
141
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 117 |
September 19, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,698 | 2:46.7 | 75 | 559 | 18 | 139 |
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 19 | 140 |
| 6:00.0 | 537 | 2:47.5 | 74 | 555 | 18 | 141 |
| 9:00.0 | 535 | 2:48.2 | 74 | 553 | 18 | 140 |
| 12:00.0 | 540 | 2:46.6 | 76 | 560 | 18 | 138 |
| 15:00.0 | 558 | 2:41.2 | 83 | 587 | 18 | 139 |
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Workout Graph
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