Egor Velikorodov 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
130
Calories
165
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 118 |
September 19, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 24 | 165 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 33 | 159 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 164 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 169 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 180 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 155 |
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Workout Graph
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