Egor Velikorodov 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
126
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 117 |
September 16, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 24 | 163 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 32 | 157 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 166 |
| 6:00.0 | 394 | 2:32.2 | 99 | 641 | 22 | 161 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | 178 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 154 |
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Workout Graph
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