Egor Velikorodov 10:00 row
1,812
Meters
10:00.0
Time
2:45.5
Pace
95
Calories
146
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 119 |
September 13, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 18 | 146 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 19 | 145 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 143 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 148 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 17 | 145 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 18 | 149 |
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Workout Graph
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