Egor Velikorodov 6x0:30/1:30r row
969
Meters
3:00.0
Time
1:32.8
Pace
91
Calories
170
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,115 |
| Overall Time | 12:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 37 |
| Stroke Count | 118 |
| Drag Factor | 119 |
September 12, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 969 | 1:32.8 | 437 | 1803 | 37 | 170 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | 172 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | 163 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | 161 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | 173 |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 38 | 168 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 36 | 185 |
| r146 |
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Workout Graph
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