Egor Velikorodov 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
115
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 118 |
September 12, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 22 |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 33 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 20 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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