Egor Velikorodov 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
125
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 116 |
September 08, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 23 | 159 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 30 | 143 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 23 | 157 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 160 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 174 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 162 |
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Workout Graph
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