Egor Velikorodov 21:00 row
5,249
Meters
21:00.0
Time
2:00.0
Pace
356
Calories
186
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 115 |
August 31, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,249 | 2:00.0 | 202 | 996 | 24 | 186 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 15 | 180 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 18 | 185 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 21 | 186 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 24 | 187 |
| 15:00.0 | 735 | 2:02.4 | 191 | 956 | 27 | 184 |
| 18:00.0 | 729 | 2:03.4 | 186 | 940 | 30 | 188 |
| 21:00.0 | 777 | 1:55.8 | 225 | 1075 | 33 | 192 |
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Workout Graph
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