Egor Velikorodov 5:00 row
1,018
Meters
5:00.0
Time
2:27.3
Pace
60
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
August 31, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 157 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 35 | 145 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 27 | 152 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 19 | 157 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 17 | 167 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.