Egor Velikorodov 20:00 row
3,481
Meters
20:00.0
Time
2:52.3
Pace
208
Calories
142
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 117 |
August 28, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,481 | 2:52.3 | 68 | 535 | 18 | 142 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 22 | 151 |
| 8:00.0 | 678 | 2:56.9 | 63 | 517 | 19 | 138 |
| 12:00.0 | 577 | 3:27.9 | 39 | 433 | 17 | 134 |
| 16:00.0 | 703 | 2:50.6 | 70 | 542 | 18 | 144 |
| 20:00.0 | 732 | 2:43.9 | 79 | 573 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.