Egor Velikorodov 40:00 row
7,563
Meters
40:00.0
Time
2:38.6
Pace
405
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 115 |
August 22, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,563 | 2:38.6 | 88 | 601 | 18 | 141 |
| 8:00.0 | 1,479 | 2:42.2 | 82 | 581 | 18 | 138 |
| 16:00.0 | 1,470 | 2:43.2 | 80 | 576 | 18 | 143 |
| 24:00.0 | 1,492 | 2:40.8 | 84 | 589 | 18 | 141 |
| 32:00.0 | 1,541 | 2:35.7 | 93 | 618 | 18 | 141 |
| 40:00.0 | 1,581 | 2:31.8 | 100 | 644 | 19 | 144 |
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Workout Graph
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