Egor Velikorodov 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
58
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 112 |
August 16, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 155 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 34 | 150 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 31 | 147 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 156 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 167 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 156 |
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Workout Graph
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