Egor Velikorodov 30:00 row
5,750
Meters
30:00.0
Time
2:36.5
Pace
316
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 113 |
August 02, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,750 | 2:36.5 | 91 | 614 | 17 | 145 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 17 | 145 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 17 | 147 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 17 | 151 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 588 | 16 | 136 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 18 | 149 |
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Workout Graph
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