Egor Velikorodov v3:00/1:00r...2 row
1,586
Meters
6:00.0
Time
1:53.4
Pace
116
Calories
177
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,623 |
| Overall Time | 7:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 122 |
July 30, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 23 | 177 | |
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 31 | 175 | |
| r: 1:00 | 37 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 16 | 180 | |
| r37 |
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Workout Graph
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