Egor Velikorodov v3:00/1:00r...2 row
1,602
Meters
6:00.0
Time
1:52.3
Pace
118
Calories
178
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,663 |
| Overall Time | 7:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 120 |
July 30, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 23 | 178 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 30 | 178 | |
| r: 1:00 | 61 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 17 | 179 | |
| r61 |
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Workout Graph
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