Egor Velikorodov 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
127
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 123 |
July 30, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 22 | 157 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 28 | 142 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 155 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 170 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 21 | 175 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 144 |
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Workout Graph
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