Egor Velikorodov 30:00 row
5,680
Meters
30:00.0
Time
2:38.4
Pace
300
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 117 |
July 12, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,680 | 2:38.4 | 88 | 602 | 17 | 148 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 18 | 142 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 18 | 146 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 601 | 18 | 144 |
| 24:00.0 | 1,133 | 2:38.8 | 87 | 600 | 18 | 145 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 17 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.