Egor Velikorodov 5:00 row
1,097
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 117 |
July 01, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 153 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 33 | 138 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 23 | 149 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 156 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 164 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 159 |
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Workout Graph
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