Egor Velikorodov 30:00 row
5,773
Meters
30:00.0
Time
2:35.8
Pace
307
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 114 |
June 28, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,773 | 2:35.8 | 92 | 617 | 18 | 140 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 571 | 18 | 140 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 19 | 142 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 19 | 140 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 19 | 140 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 19 | 141 |
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Workout Graph
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