Egor Velikorodov 1x20:00/5:00r row
4,446
Meters
20:00.0
Time
2:14.9
Pace
263
Calories
171
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,459 |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 112 |
June 03, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 20 | 171 |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 20 | 171 |
| r13 |
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Workout Graph
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