Egor Velikorodov 2x20:00/5:00r row

8,493

Meters

40:00.0

Time

2:21.2

Pace

485

Calories

163

Heart Rate

Rest Distance37
Rest Time10:00.0
Overall Distance8,530
Overall Time50:00.0
Average Watts124
Calories Per Hour727
Stroke Rate19
Stroke Count784
Drag Factor116

May 18, 2025 14:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,493 2:21.2 124 727 19 163
20:00.0 4,229 2:21.8 123 721 19 162
20:00.0 4,263 2:20.7 126 732 20 165
r37

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