Egor Velikorodov 2x15:00/5:00r row
6,547
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
165
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,592 |
| Overall Time | 40:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
May 11, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 20 | 165 |
| 15:00.0 | 3,267 | 2:17.7 | 134 | 760 | 20 | 165 |
| 15:00.0 | 3,279 | 2:17.2 | 135 | 766 | 20 | 165 |
| r45 |
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Workout Graph
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