Egor Velikorodov 40:00 row
7,290
Meters
40:00.0
Time
2:44.6
Pace
378
Calories
143
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 685 |
| Drag Factor | 117 |
April 25, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,290 | 2:44.6 | 78 | 570 | 17 | 143 |
| 8:00.0 | 1,367 | 2:55.5 | 65 | 522 | 16 | 135 |
| 16:00.0 | 1,392 | 2:52.4 | 68 | 535 | 17 | 137 |
| 24:00.0 | 1,478 | 2:42.3 | 82 | 581 | 17 | 141 |
| 32:00.0 | 1,484 | 2:41.7 | 83 | 584 | 17 | 143 |
| 40:00.0 | 1,569 | 2:32.9 | 98 | 636 | 19 | 162 |
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Workout Graph
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