Egor Velikorodov 20:00 row
3,471
Meters
20:00.0
Time
2:52.8
Pace
175
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 121 |
April 18, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,471 | 2:52.8 | 68 | 533 | 16 | 139 |
| 4:00.0 | 651 | 3:04.3 | 56 | 492 | 14 | 128 |
| 8:00.0 | 685 | 2:55.1 | 65 | 524 | 17 | 139 |
| 12:00.0 | 699 | 2:51.6 | 69 | 538 | 16 | 141 |
| 16:00.0 | 692 | 2:53.4 | 67 | 530 | 16 | 140 |
| 20:00.0 | 744 | 2:41.2 | 83 | 587 | 17 | 149 |
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Workout Graph
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