Egor Velikorodov 5:00 row
833
Meters
5:00.0
Time
3:00.0
Pace
40
Calories
144
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
April 10, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 20 | 144 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 27 | 134 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 19 | 135 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 20 | 149 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 18 | 149 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.