Me Me v20c/2:00r...5 SkiErg
5,698
Meters
31:02.7
Time
2:43.4
Pace
300
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,786 |
| Overall Time | 41:02.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 79 |
January 21, 2025 14:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.7 | 5,698 | 2:43.4 | 80 | 575 | 29 | |
| 2:05.5 | 382 | 2:44.2 | 79 | 571 | 30 | |
| r: 2:00 | 16 | |||||
| 4:04.4 | 757 | 2:41.4 | 83 | 586 | 30 | |
| r: 2:00 | 25 | |||||
| 6:06.3 | 1,135 | 2:41.3 | 83 | 586 | 30 | |
| r: 2:00 | 18 | |||||
| 8:22.9 | 1,526 | 2:44.7 | 78 | 569 | 28 | |
| r: 2:00 | 14 | |||||
| 10:23.6 | 1,898 | 2:44.2 | 79 | 571 | 29 | |
| r: 2:00 | 15 | |||||
| r88 |
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Workout Graph
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