Me Me 30:00 SkiErg
5,292
Meters
30:00.0
Time
2:50.0
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 74 |
September 15, 2024 13:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,292 | 2:50.0 | 71 | 544 | 270 | 28 |
| 6:00.0 | 1,027 | 2:55.2 | 65 | 523 | 52 | 29 |
| 12:00.0 | 1,020 | 2:56.4 | 64 | 519 | 51 | 29 |
| 18:00.0 | 1,042 | 2:52.7 | 68 | 533 | 53 | 27 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 29 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 58 | 30 |
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Workout Graph
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