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Me Me v0:20/0:10r...24 SkiErg

1,796

Meters

8:00.0

Time

2:13.6

Pace

97

Calories

Rest Distance474
Rest Time11:40.0
Overall Distance2,270
Overall Time19:40.0
Average Watts147
Calories Per Hour804
Stroke Rate38
Stroke Count307
Drag Factor73

August 26, 2024 15:19:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,796 2:13.6 147 804 38
0:20.0 67 2:29.2 105 662 33
r: 0:10 18
0:20.0 73 2:16.9 136 768 36
r: 0:10 20
0:20.0 75 2:13.3 148 808 36
r: 0:10 20
0:20.0 75 2:13.3 148 808 39
r: 0:10 20
0:20.0 75 2:13.3 148 808 36
r: 0:10 22
0:20.0 74 2:15.1 142 788 36
r: 0:10 23
0:20.0 72 2:18.8 131 749 36
r: 0:10 19
0:20.0 75 2:13.3 148 808 39
r: 4:00 17
0:20.0 75 2:13.3 148 808 39
r: 0:10 26
0:20.0 79 2:06.5 173 893 42
r: 0:10 26
0:20.0 76 2:11.5 154 828 42
r: 0:10 18
0:20.0 75 2:13.3 148 808 39
r: 0:10 25
0:20.0 75 2:13.3 148 808 39
r: 0:10 17
0:20.0 75 2:13.3 148 808 36
r: 0:10 17
0:20.0 74 2:15.1 142 788 39
r: 0:10 20
0:20.0 73 2:16.9 136 768 36
r: 4:00 17
0:20.0 82 2:01.9 193 964 42
r: 0:10 22
0:20.0 81 2:03.4 186 940 42
r: 0:10 16
0:20.0 77 2:09.8 160 849 39
r: 0:10 20
0:20.0 75 2:13.3 148 808 42
r: 0:10 20
0:20.0 73 2:16.9 136 768 36
r: 0:10 19
0:20.0 73 2:16.9 136 768 39
r: 0:10 18
0:20.0 74 2:15.1 142 788 39
r: 0:10 16
0:20.0 75 2:13.3 148 808 39
r: 0:10 18
r474

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