Me Me v50c/2:00r...5 SkiErg
2,713
Meters
13:26.0
Time
2:28.5
Pace
150
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,881 |
| Overall Time | 23:26.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 391 |
| Drag Factor | 74 |
April 27, 2024 12:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.0 | 2,713 | 2:28.5 | 107 | 667 | 29 | |
| 4:37.3 | 915 | 2:31.5 | 101 | 646 | 29 | |
| r: 2:00 | 34 | |||||
| 3:34.6 | 724 | 2:28.2 | 108 | 670 | 29 | |
| r: 2:00 | 38 | |||||
| 2:42.5 | 545 | 2:29.0 | 106 | 663 | 29 | |
| r: 2:00 | 37 | |||||
| 1:43.5 | 355 | 2:25.7 | 113 | 688 | 30 | |
| r: 2:00 | 41 | |||||
| 0:48.2 | 173 | 2:19.3 | 129 | 745 | 32 | |
| r: 2:00 | 18 | |||||
| r168 |
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Workout Graph
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