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Me Me v0:20/0:10r...24 SkiErg

1,840

Meters

8:00.0

Time

2:10.4

Pace

98

Calories

Rest Distance432
Rest Time11:40.0
Overall Distance2,272
Overall Time19:40.0
Average Watts158
Calories Per Hour842
Stroke Rate43
Stroke Count346
Drag Factor90

March 11, 2024 16:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,840 2:10.4 158 842 43
0:20.0 75 2:13.3 148 808 42
r: 0:10 15
0:20.0 75 2:13.3 148 808 42
r: 0:10 15
0:20.0 77 2:09.8 160 849 42
r: 0:10 15
0:20.0 76 2:11.5 154 828 42
r: 0:10 15
0:20.0 76 2:11.5 154 828 42
r: 0:10 15
0:20.0 74 2:15.1 142 788 42
r: 0:10 17
0:20.0 75 2:13.3 148 808 42
r: 0:10 16
0:20.0 74 2:15.1 142 788 42
r: 4:00 18
0:20.0 78 2:08.2 166 871 45
r: 0:10 23
0:20.0 80 2:05.0 179 916 45
r: 0:10 21
0:20.0 79 2:06.5 173 893 45
r: 0:10 19
0:20.0 77 2:09.8 160 849 45
r: 0:10 17
0:20.0 77 2:09.8 160 849 42
r: 0:10 14
0:20.0 77 2:09.8 160 849 45
r: 0:10 17
0:20.0 75 2:13.3 148 808 42
r: 0:10 19
0:20.0 76 2:11.5 154 828 42
r: 4:00 18
0:20.0 78 2:08.2 166 871 48
r: 0:10 23
0:20.0 80 2:05.0 179 916 45
r: 0:10 26
0:20.0 79 2:06.5 173 893 45
r: 0:10 19
0:20.0 78 2:08.2 166 871 42
r: 0:10 18
0:20.0 76 2:11.5 154 828 45
r: 0:10 18
0:20.0 77 2:09.8 160 849 42
r: 0:10 18
0:20.0 74 2:15.1 142 788 42
r: 0:10 18
0:20.0 75 2:13.3 148 808 42
r: 0:10 18
r432

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