Jeremy Johnsonwall 2x20:00/3:00r row
9,819
Meters
40:00.0
Time
2:02.2
Pace
639
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,886 |
| Overall Time | 46:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 130 |
March 26, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,819 | 2:02.2 | 192 | 959 | 24 | |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 23 | |
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 25 | |
| r67 |
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Workout Graph
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