Jeremy Johnsonwall 15:00 row
3,677
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 138 |
March 12, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 22 |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 23 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 23 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 23 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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