Jeremy Johnsonwall 16:00 row
4,005
Meters
16:00.8
Time
1:59.9
Pace
265
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 133 |
March 11, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 4,005 | 1:59.9 | 203 | 997 | 26 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 16:00.7 | 247 | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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