Jeremy Johnsonwall 23:31 row
5,692
Meters
23:31.8
Time
2:04.0
Pace
363
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 134 |
February 28, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,692 | 2:04.0 | 183 | 931 | 20 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 23:31.7 | 873 | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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