Jeremy Johnsonwall 3x13:00/3:00r row
9,763
Meters
39:00.0
Time
1:59.8
Pace
649
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,899 |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 128 |
February 25, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,763 | 1:59.8 | 203 | 999 | 24 | |
| 13:00.0 | 3,338 | 1:56.8 | 219 | 1055 | 23 | |
| 13:00.0 | 3,224 | 2:00.9 | 198 | 980 | 24 | |
| 13:00.0 | 3,201 | 2:01.8 | 194 | 966 | 25 | |
| r136 |
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Workout Graph
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