Jeremy Johnsonwall 2x20:00/4:00r row
10,029
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,130 |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 139 |
February 24, 2025 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,029 | 1:59.6 | 204 | 1003 | 21 | |
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 21 | |
| 20:00.0 | 4,974 | 2:00.6 | 199 | 986 | 22 | |
| r101 |
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Workout Graph
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