Jeremy Johnsonwall 11:53 row
3,090
Meters
11:53.5
Time
1:55.4
Pace
214
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 132 |
February 12, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.5 | 3,090 | 1:55.4 | 227 | 1082 | 26 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 25 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 11:53.5 | 500 | 1:53.5 | 239 | 1123 | 27 |
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Workout Graph
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