Jeremy Johnsonwall 19:31 row
5,011
Meters
19:31.5
Time
1:56.8
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 132 |
October 08, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,011 | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 19:31.5 | 1,189 | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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