Jeremy Johnsonwall 15:13 row
3,600
Meters
15:13.9
Time
2:06.9
Pace
225
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 146 |
July 08, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.9 | 3,600 | 2:06.9 | 171 | 889 | 20 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 15:13.8 | 30 | 3:50.0 | 29 | 399 | 13 |
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Workout Graph
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