Jeremy Johnsonwall 40:17 row
9,645
Meters
40:17.1
Time
2:05.3
Pace
610
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 131 |
June 30, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 9,645 | 2:05.3 | 178 | 912 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 |
| 40:17.0 | 41 | 3:27.3 | 39 | 435 | 28 |
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Workout Graph
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