Jeremy Johnsonwall 30:00 row
7,261
Meters
30:00.4
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 129 |
June 03, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,261 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 30:00.4 | 2 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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