Jeremy Johnsonwall 20:01 row
4,878
Meters
20:01.2
Time
2:03.1
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 112 |
June 01, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,878 | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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