Jeremy Johnsonwall 30:06 row
7,315
Meters
30:06.6
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 113 |
May 23, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,315 | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 30:06.5 | 18 | 3:00.5 | 59 | 504 | 0 |
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Workout Graph
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