Jeremy Johnsonwall 1x15:00/3:00r row
3,852
Meters
15:00.0
Time
1:56.8
Pace
263
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,868 |
| Overall Time | 18:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 130 |
April 28, 2025 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,852 | 1:56.8 | 220 | 1055 | 25 | |
| 15:00.0 | 3,851 | 1:56.8 | 219 | 1054 | 25 | |
| r16 |
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Workout Graph
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